❗Self Care Basket Giveaway❗ In demanding times, finding ways to relax and make self care a priority can be difficult. We ALL struggle, and life can be tough, so we want to make it easier for a few of you this week! Adventures of the Heart & Mind is committed to destigmatizing mental health care and encouraging healthy ways of dealing with stress. This giveaway is our way of encouraging and exploring the many ways we can engage in self care with particular emphasis in serving our LGBTQI+ community.
How to enter:
We will be drawing six total winners from of the following channels: Facebook, Twitter, Instagram, our website email subscription list, and at Temecula Valley Pride Festival!
· On Facebook:
o Like our pages: @AdventuresoftheHeartandMind & @laurenremingerMA
o Share our giveaway post AND
o Tag at least one person who would LOVE some more self care options in their life (one friend per comment, more tags= more entries)
· On Twitter:
o Follow our page @AdventuresHM
o Retweet our giveaway post AND
o Tweet creative ways you engage in self care #AdventuresofSelfCare #AdventuresoftheHeartandMind
· On Instagram:
o Follow @AdventuresoftheHeartandMind & @AHM.Lauren
o Share a post of creative ways you engage in self care using the hashtags #AdventuresofSelfCare and #AdventuresoftheHeartandMind
o Tag at least one person who would LOVE some more self care options in their life (one friend per comment, more tags= more entries)
· On Our Website Email Subscription:
o Sign up for our email list on our website and keep up to date with events, blog articles by mental health professionals and more!
· At Temecula Valley Pride:
o Visit Adventure of the Heart & Mind’s Booth at Temecula Valley Pride and engage in self care with us by writing on our self care board, making a friendship bracelet, coloring or playing a game at our booth.
o Check out TV Pride’s headliner band Groove Company SoCal at 11am, 1:45pm or 4:30pm for awesome music and additional entry opportunities!
*Gain as many
Giveaway Official Rules and Terms:
1. You must be 13 years or older and a California resident to enter.
2. Giveaway is not sponsored, endorsed or administered by, or associated with Instagram, Twitter, Facebook, Temecula Valley Pride or anyone other than Adventures of the Heart & Mind.
3. No purchase necessary.
4. Giveaway will begin on Tuesday 10/15/2019 and commence at 4:30pm PST on Saturday 10/19/2019. Winners will be announced Saturday 10/19/2019 at 5pm PST. Winners will be announced at 5pm via contacted directly by their entry method.
5. Winners will be chosen at random.
6. Winners may pick up their prize baskets at AHM’s Temecula Valley Pride booth on 10/19/2019 from 5pm PST – 6pm PST or make other arrangements to meet with an AHM team member at our office in Temecula within the following week. The prize may be shipped, however the winner will be responsible for this cost should they opt for this option.
7. Prizes not claimed Monday 10/21/2019 will be forfeited.
8. By participating you are agreeing to the outlined terms and to be contacted by Adventures of the Heart & Mind.
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DISCLAIMER: IF YOU ARE EXPERIENCING A MENTAL HEALTH EMERGENCY, CALL 911 OR VISIT YOUR LOCAL EMERGENCY ROOM.
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