Warmest Welcome!
We are happy you are here. Looking for a therapist or mental health support can be a scary thing. We are here to help you find the support you need and empower you to feel your way through it along the way. We aim to provide a safe, warm, empowering and nonjudgmental space for optimal healing, growth and mental health.
Feel free to explore & contact us with any questions.
Begin your adventure with us
DISCLAIMER: IF YOU ARE EXPERIENCING A MENTAL HEALTH EMERGENCY PLEASE CALL 911 OR VISIT YOUR LOCAL EMERGENCY ROOM.
ALL INFORMATION, RESOURCES, WRITING, BLOG POSTS, AND MATERIAL OFFERED/PROVIDED ON THIS SITE & ASSOCIATED SOCIAL MEDIA PAGES ARE NOT INTENDED TO BE, ACT AS, OR REPLACE THERAPY, MENTAL HEALTH SERVICES, OR PSYCHOLOGICAL/MEDICAL ADVICE. IT DOES NOT CONSTITUTE A PROVIDER/PATIENT RELATIONSHIP. FOR QUESTIONS, SUPPORT, AND/OR HELP REGARDING MENTAL HEALTH AND MEDICAL NEEDS, PLEASE CONSULT DIRECTLY WITH A MENTAL HEALTH PROVIDER.
Adventures of the Heart & Mind (AHM)
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