Adventures of the Heart & Mind (AHM, Adventures Counseling) serves individuals, couples, and families through supportive and integrative mental health services. We provide psychotherapy, psychoeducation and resources to the community with an emphasis on the highest level of quality care possible. AHM intends to expand offerings to provide more supportive services, events and training in the future.
AHM aims to create a supportive healing environment for each individual's unique mental health journey, because we care for and value every person we serve. We want to give every AHM community member the best possible opportunity for healing and promotion of mental health through all interactions and services provided.
We know seeking help for mental health may not be easy; so we want to be as supportive as possible. We aim to provide a safe, non-judgmental and empowering space to help all grow and thrive. We offer our skills and strengths to aid in your journey without judgement (just as others have done for us).
Being able to witness such incredible bravery and strength everyday is an absolute gift. At AHM, we love the work we do and strive to show our gratitude through our efforts to go above and beyond in all decisions we make behind the scenes. We carefully examine the intention and impact of our organization to best serve all in equity and in line with our values.
Adventures of the Heart & Mind aims to provide a positive, non-judgmental and empowering environment for healing and growth of all.
AHM takes a positive psychology, strengths based and trauma-informed perspective. We believe that every individual and system is capable of change and growth. We believe that not every person or system can be successful by using the same methods, which is why we place such great importance on individualized approaches and creative solutions.
We hope all the individuals and systems we impact thrive and achieve their highest levels of growth and happiness.
AHM is committed to:
Life can be tough and isn’t always about sunshine and rainbows, sometimes the true beauty is finding joy in the midst of the mess. Our commitment is to stand by your side, offer support and tools in your adventures of the heart and mind.
We intend to create a culture that celebrates: diversity, openness, inclusivity, accountability, gratitude, joy and generosity. We hope that this is conveyed not only through our words, but vividly through our actions.
We care deeply for the earth and all of its creatures! We commit ourselves to reducing waste and our impact on the environment.
Finding a healthy balance in life can be a key element in better mental health for both clients and members of our organization. We promote healthy work/life balance, holistic wellness and implementation of practices/policies that support this for members and clients alike.
You are always encouraged to come as you are. Our team will be supportive of you and come as they are in order to build the strongest connection and be of the best assistance.
AHM attempts to provide the highest level of service we are capable of. We are here to make seeking help as seamless as possible. We attempt to go above and beyond the industry standard and are always seeking to improve the experience of our clients.
Healthy relationships and genuine connection with others is vital to our success. We aim to bring the utmost kindness, respect, and non-judgment to those we interact with. When we make mistakes, we do our best to make amends and make repair efforts.
We are committed to personal and professional development which promotes an “always learning” mentality for all. We accept that we are not all-knowing, but we are always willing to try to utilize creative solutions and learn how to make it work.
ALL INFORMATION, RESOURCES, WRITING, BLOG POSTS, AND MATERIAL OFFERED/PROVIDED ON THIS SITE & ASSOCIATED SOCIAL MEDIA PAGES ARE NOT INTENDED TO BE, ACT AS, OR REPLACE THERAPY, MENTAL HEALTH SERVICES, OR PSYCHOLOGICAL/MEDICAL ADVICE. IT DOES NOT CONSTITUTE A PROVIDER/PATIENT RELATIONSHIP. FOR QUESTIONS, SUPPORT, AND/OR HELP REGARDING MENTAL HEALTH AND MEDICAL NEEDS, PLEASE CONSULT DIRECTLY WITH A MENTAL HEALTH PROVIDER. AHM’s website provides general information that is intended, but not guaranteed, to be correct and up-to-date. AHM does not assume any responsibility for actions or non-actions taken by people who have visited this site, and no one shall be entitled to a claim for detrimental reliance on any information provided or expressed.
Adventures of the Heart & Mind (AHM)
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